Breath-Coach Kasper Karup
Kasper stumbled upon breathing practices from yoga more than 20 years ago and it changed his life forever.
"I could barely understand how no-one had ever told me that I could change my state in only minutes and feel so much better with something so simple."
I have since learned a lot and my mission is to share not only these powerful ad simple practices, but also the silence that it can connect us all with.
My vision is to seamlessly integrate the transformative power of conscious and functional breathing techniques into the fabric of everyday life, alongside other holistic body therapies and self-regulation practices.
By demystifying the art of mindful breathing, I aim to create a global movement that empowers individuals from all walks of life to harness their breath as a tool for well-being, resilience, and self-discovery. Through our passionate commitment, we aspire to make conscious breathing a universally embraced practice, fostering a world where optimal health and inner balance are accessible to all."