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turn off stress
in 5 days

A Free online breathing challenge 

may 5 -11, 2022

Do you feel more stressed or anxious than ever? Have you tried to find calm, but nothing seems to work? 

Start taking care of yourself . There's no excuse.

5 live-sessions
learn 3 powerful exercises
get new habits for life

It's couldn't be much simpler. 
We're now offering 5 FREE live sessions as a breath-work challenge to a select group.

May 5 - 11
45 minutes per day
17.00 - 17.45 (EST)

I have struggled with anxiety for many years. Breathe to Flow has helped me to turn off the anxiety activation in the body. 

Fredrik M., Denmark
1:1 Coaching, 2021

They are clearly experts in this field and passionate about sharing their knowledge for others to benefit from. 

Audrey Zander
leadership coach
Workshop Participant, 2021

Relevant subject, skilled and inspiring teacher,

Workshop Participant, 2021

the benefits

meet your facilitators

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robin jonk &
Kasper Karup

Your two experienced facilitators will be guiding you through the chall​enge and leave you with tools for life.

Robin Jonk is....

Kasper Karup is a burn-out survivor turned passionate yoga-teacher and breath-coach with 10 years of experience. He's an experienced teacher and speaker, who simple loves to share the tools he has learned.

how it works

Easy to access, good energy and relevant

Workshop participants, 2021

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May 5 - 11, 2022