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turn off stress
in 5 days
A Free online breathing challenge
may 5 -11, 2022
Do you feel more stressed or anxious than ever? Have you tried to find calm, but nothing seems to work?
Start taking care of yourself . There's no excuse.
5 live-sessions
learn 3 powerful exercises
get new habits for life
It's couldn't be much simpler.
We're now offering 5 FREE live sessions as a breath-work challenge to a select group.
May 5 - 11
45 minutes per day
17.00 - 17.45 (EST)
I have struggled with anxiety for many years. Breathe to Flow has helped me to turn off the anxiety activation in the body.
Fredrik M., Denmark
1:1 Coaching, 2021
They are clearly experts in this field and passionate about sharing their knowledge for others to benefit from.
Audrey Zander
leadership coach
Workshop Participant, 2021
Relevant subject, skilled and inspiring teacher,
Workshop Participant, 2021
the benefits
meet your facilitators


robin jonk &
Kasper Karup
Your two experienced facilitators will be guiding you through the challenge and leave you with tools for life.
Robin Jonk is....
Kasper Karup is a burn-out survivor turned passionate yoga-teacher and breath-coach with 10 years of experience. He's an experienced teacher and speaker, who simple loves to share the tools he has learned.
how it works
Easy to access, good energy and relevant
Workshop participants, 2021
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May 5 - 11, 2022
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