top of page

Discover the Power of Your Breath

tirs. 18. maj

|

Zoom

The average human breathes 23.000 times a day. How many times have you stopped to pay attention to your breath today? Learn how to change the state of your nervous system in minutes and find balance every day through simple mindful breathing exercises.

Registration is now Closed
See other events
Discover the Power of Your Breath
Discover the Power of Your Breath

Tid og sted

18. maj 2021, 12.30 – 13.15 CEST

Zoom

Om eventet

Join us for a live 45 minutes complimentary webinar and learn:

  • 3 simple and proven breathing techniques that can help you improve mental focus, give more energy, relieve stress, reduce anxiety, create more balance and much more.
  • The science behind conscious breathing - did you know that CO2 is more important than O2 for your breathing?
  • How to use the full power of your breath and integrate it in your daily life

We will end the Webinar with a Q&A.

The average human breathes 23.000 times a day. How many times have you stopped to pay attention to your breath today?

A modern high-paced lifestyle is challenging our minds and bodies, leaving most of us with frequent fatigue, brain-fog and other well-known stress symptoms.

Respiration of air is our most fundamental and continuous life-support!  By using simple breathing techniques, we can quickly balance our mind and body, and even re-learn to have proper breathing all day long. We can drastically improve energy levels, focus and resilience for when things become challenging.

If you feel tired, stressed and looking for more balance in your life or if you are curious to learn more about the science behind breathing and learn simple breathing techniques, come join and explore with us.

These techniques can be practiced by anyone at any time.

Del dette event

bottom of page