Tue, May 18|
Discover the Power of Your Breath
The average human breathes 23.000 times a day. How many times have you stopped to pay attention to your breath today? Learn how to change the state of your nervous system in minutes and find balance every day through simple mindful breathing exercises.
Time & Location
May 18, 2021, 12:30 PM – 1:15 PM GMT+2
About the Event
Join us for a live 45 minutes complimentary webinar and learn:
- 3 simple and proven breathing techniques that can help you improve mental focus, give more energy, relieve stress, reduce anxiety, create more balance and much more.
- The science behind conscious breathing - did you know that CO2 is more important than O2 for your breathing?
- How to use the full power of your breath and integrate it in your daily life
We will end the Webinar with a Q&A.
The average human breathes 23.000 times a day. How many times have you stopped to pay attention to your breath today?
A modern high-paced lifestyle is challenging our minds and bodies, leaving most of us with frequent fatigue, brain-fog and other well-known stress symptoms.
Respiration of air is our most fundamental and continuous life-support! By using simple breathing techniques, we can quickly balance our mind and body, and even re-learn to have proper breathing all day long. We can drastically improve energy levels, focus and resilience for when things become challenging.
If you feel tired, stressed and looking for more balance in your life or if you are curious to learn more about the science behind breathing and learn simple breathing techniques, come join and explore with us.
These techniques can be practiced by anyone at any time.